Ooh, my favorite!


Health & Beauty
April 24, 2013, 3:39 pm
Filed under: Beauty, Clean, Green, Health

ecohealthbeautyToday I’m sharing some of my faves for eco-friendly health and beauty. Some you may have seen around here before, and others are new and have been secret favorites for a while. My focus for an eco-friendly beauty routine centers around finding products without the use of petrochemicals and toxins that pollute our watersouces, sea life, and our bodies. When I first started this blog I wrote a lot about our water and its sad state. These guys are all water-soluble, toxin-free, and whenever possible I buy in bulk to reduce packaging and materials, and of course recycle or reuse.

1.  Auromere Ayurvedic herbal toothpaste  After some of my go-to natural toothpaste brands sold out to larger corporations I was happy to find Auromere. It actually kicks the ass of any other toothpaste I’d tried with 24 herbal extracts and a fluoride-free formula. Contrary to popular belief, we do not want fluoride in our toothpaste.

2.  Raw Organic Coconut Oil  My lotion for body and face. Be sure to find one that is organic, raw, and cold pressed. Since we also use it for cooking we buy it in bulk from Aunt Patty’s. I keep a small container around the house and refill as needed. I’ve seen some people that whip it into a cream since it’s hard at room temp, but it is an oil after all, and introducing that much air can turn it rancid if you don’t use it fast enough. I prefer to leave it as is.

3.  Baking soda  Baking soda is a great way to naturally whiten your teeth, and it’s quite noticeable, but not in a fake Hollywood sort of way. Brush regularly for a few days and you’ll notice a difference. More than the aesthetics it’s an important addition to brushing because it changes the pH of your mouth to make it less acidic, and ultimately creates a happier environment for your teeth and gums. I keep a small dish in the bathroom and dip my toothbrush (with toothpaste) and brush as usual. Baking soda already in toothpaste does not count. Give this a try and see the difference.

4.  NatraCare Organic tampons  Cotton is one of the most sprayed crops around the globe. We don’t often think of a polluted t-shirt or cotton ball, but the sad truth is that it is. And because of this, organic feminine hygiene products are so important. NatraCare is a wonderful brand at the forefront of women’s and environmental health; their products are all chlorine-free, biodegradable, and made of 100% organic cotton. No synthetic materials (including plastics, rayon, dyes, or fragrance) are ever used.  I’m sorry, but your girlie bits are an absorbable organ, what goes there is ultimately absorbed and stored in fatty tissues…which is how cancers begin to form. And since a woman can use as many as 11,000 tampons in her lifetime it matters what we use, and it matters what we throw away.

NatraCare is available online or at health stores and Whole Foods. (Trader Joe’s also has an organic version. I don’t know as much about it, but I have used them before.)

5.  John Masters Organics shampoo  I just wrote about this last week, but if you’re looking for a high-end product line to replace your go-to shampoo this is a great one. They do not source products that have been genetically modified or extracted with heat. A majority of the ingredients are organic, and each product has a stamp to show you precisely what percentage is.

6.  Josie Maran creme blush  My favorite blush free of GMOs, pthalates, synthetic fragrance, and petrochemicals. Organic oils make for a soft and creamy texture that’s easy to apply (just a tiny bit is needed), and the natural dewey color is just beautiful. The compact is also biodegrabable.

7.  Food Grade Hydrogen Peroxide  This is one of those products that’s sparked fierce debate. I can only imagine it’s because a single product with so many uses frightens people, and because in super concentrated form it is as volatile as bleach. But here, for health and beauty (and of course first-aid) uses, we are using food grade at 3%.  As a mouthwash I take 3% hydrogen peroxide (H2O2) and add an equal part of filtered water (stored in a glass container with a loose fitting topper). In addition to the baking soda it’s a great whitener but more importantly it kills harmful bacteria between your teeth and gums.

It’s also great for skin, and we often add some to our baths. It truly is a wondrous ingredient that’s good for the planet and for you too. Tomorrow I’ll share how we use it for cleaning. Be sure to use only food grade! Conventional hydrogen peroxide you find at the drug store has harsh metallic stabilizers that should not even be used topically! It’s difficult to find so you’ll have to search online. We buy in bulk and create our own solutions, but this product is available at Pharmaca and other health stores.

8.  Dr. Bronner’s Pure Castille Soap  Vegetable based, biodegradable, and made from organic, fair trade oils, there are no synthetics or preservatives. Read the ingredients…you can actually recognize all nine of them. The scent comes from the oils, so no artificial fragrance has been added. My fave is the almond, but there are many others that are nice too. (I will also occasionally add this into my shampoo rotation.) These guys are available to refill, so buying in bulk is easy and cost-effective, just look for the large jugs. Central Co-op here in Seattle has them, and I believe Whole Foods does also.

9.  Organic sweet almond oil  The best eye makeup remover ever! No need for scary conventional brands when all you need is a single ingredient. We all know how tender the skin around our eyes is, so gently removing make-up with almond oil will help keep us looking younger while removing and moisturizing. Mom buys in bulk and shares with me. It’s also great to use as a massage oil.

* Other favorites not shown here are Tarte BB Tinted Moisturizer and Aztec Bentonite Healing Clay.

Tomorrow, some of my favorite eco-friendly cleaning products. Yay!


2 Comments so far
Leave a comment

I forgot to tell you that I bought almond oil to use as makeup remover three weeks ago from reading your blog and it’s been working great! :D

Comment by dailychinups

I’m so glad, Chin! I love it so much & it never stings my eyes. You’re lucky you have Rainbow in your back yard so you can stock up on all the good stuff.

Comment by Natira




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